My partner loves chia pudding. And I love chocolate. I’ve written quite a few chocolate recipes, I’ll link to them below the post.
The other day, I wrote this chocolate smoothie bowl that was an instant hit. So, today, I’m tweaking it a bit.
This 3-ingredient chocolate protein pudding is rich, creamy, and ridiculously easy to make.
It’s high in protein, completely satisfying, and ready in just a few minutes, the kind of dessert you can whip up after dinner or as a quick midday pick-me-up.
I first made this on a busy weekday night when I was craving chocolate but didn’t want to bake anything, and it instantly became one of my go-to recipes.
It’s smooth, decadent, and secretly healthy.
I’m ending the recipe with variations and substitutes in case you’re missing any ingredients.
Let’s get to it!
Please note that this post includes affiliate links to tools I use in my kitchen. If you decide to click on a link and make a purchase, I may make a commission at no extra cost to you.
Tips to Make it Even Better!
Use whey or vegan chocolate protein powder that blends smoothly — it makes a big difference in texture.
If you prefer a lighter pudding, mix in 2–3 tablespoons of unsweetened almond milk until you reach your desired consistency.
For extra richness, add ½ tablespoon of natural peanut butter or almond butter before chilling.
Chill it longer for a mousse-like texture or enjoy it right away for a softer pudding.
Serve it in mini glass dessert jars for a café-style look that photographs beautifully.
3-Ingredient Chocolate Protein Pudding
Course: Dessert, BreakfastDifficulty: Easy2
5
minutes15
minutesIngredients
1 scoop chocolate protein powder
1 tablespoon cocoa powder
¾ cup unsweetened Greek yogurt or plant-based yogurt
- Optional toppings:
Whipped cream or coconut whipped cream
Dark chocolate shavings or cocoa dust
Directions
- In a small bowl, whisk together protein powder and cocoa powder. Add the yogurt and stir until completely smooth and creamy.
- You can adjust the consistency by adding a splash of milk or water if it’s too thick. Once mixed, taste and adjust sweetness — if your protein powder isn’t sweetened, you can add a drizzle of maple syrup or a pinch of stevia.
- Spoon the pudding into ramekins or small jars, smooth the top, and chill for 10–15 minutes for a thicker texture.
- Top with whipped cream and a sprinkle of cocoa powder or shaved dark chocolate before serving.
Special Note:
- Add 1 tsp of espresso powder to enhance the flavor of chocolate
Substitutions and Add-Ins:
Mocha pudding: Add 1 teaspoon of instant espresso powder for a coffee-chocolate twist.
Mint chocolate: Add a few drops of peppermint extract and top with crushed cacao nibs.
High-protein version: Stir in 1 tablespoon of chia seeds and let it rest overnight for a pudding-meets-chia-parfait effect.
Vegan version: Use coconut yogurt or soy yogurt with a plant-based protein powder.
Chocolate-banana: Blend in half a ripe banana for extra sweetness and creaminess.
If you loved this recipe, don’t forget to pin it on Pinterest, share it with friends, or leave a review below!
👉 Want More Easy Breakfast Recipes? Check out my favorites here!
This 3-ingredient chocolate protein pudding is proof that healthy can taste indulgent. It’s creamy, full of chocolate flavor, and takes less time to make than brewing coffee.
Whether you’re craving a post-workout dessert or just need something sweet that won’t throw off your day, this recipe hits the spot every single time.
