Meals & Mains

12 Quick and Delicious Egg-Based Dinners for Busy Nights!

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Eggs are affordable, packed with protein, and ridiculously versatile. No matter what ingredients you have on hand, chances are you can whip up a quick and satisfying dinner with eggs in no time.

Here are 12 quick egg-based dinner ideas that are delicious, easy, and ready in under 30 minutes.


1. Classic French Omelette

A smooth, buttery omelet with a soft, custardy center.

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Servings: 1

Ingredients:

  • 3 eggs
  • 1 tablespoon butter
  • Salt and pepper to taste
  • ¼ cup shredded cheese (optional)

Instructions:
Whisk the eggs with a pinch of salt until smooth.

Heat butter in a nonstick pan over medium-low heat.

Pour in the eggs and stir constantly, shaking the pan to create a creamy texture.

Once the bottom sets but the top is slightly runny, fold in half and slide onto a plate.


2. Shakshuka (Eggs in Spicy Tomato Sauce)

A hearty, flavorful dish with eggs poached in a spiced tomato sauce.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Servings: 2

Ingredients:

  • 4 eggs
  • 1 can crushed tomatoes
  • ½ onion, diced
  • 1 bell pepper, chopped
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions:
Sauté onion and bell pepper in a pan with olive oil.

Add cumin, paprika, and tomatoes, then let simmer for 10 minutes.

Make small wells in the sauce and crack eggs into them. Cover and cook until eggs are set. Serve with crusty bread.


3. Scrambled Egg Tacos

A fast, Tex-Mex inspired dinner packed with flavor.

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Servings: 2

Ingredients:

  • 3 eggs
  • 4 small tortillas
  • ½ cup shredded cheese
  • ½ avocado, sliced
  • ¼ cup salsa

Instructions:
Scramble eggs in a pan until soft and fluffy.

Warm tortillas and fill them with eggs, cheese, avocado, and salsa. Fold and enjoy!


4. Egg Fried Rice

A one-pan meal that’s better than takeout.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Servings: 2

Ingredients:

  • 3 eggs
  • 2 cups cooked rice
  • 1 cup frozen veggies
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil

Instructions:
Scramble eggs in a wok, then push them to the side.

Add rice, veggies, soy sauce, and sesame oil. Stir everything together and cook until heated through.


5. Spanish Tortilla (Potato Omelette)

A thick, hearty omelet made with potatoes and onions.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Servings: 4

Ingredients:

  • 4 eggs
  • 2 medium potatoes, thinly sliced
  • ½ onion, chopped
  • Olive oil

Instructions:
Sauté potatoes and onions in olive oil until soft.

Beat eggs and mix with potatoes. Pour into the pan and cook on low until set. Flip and cook the other side.


6. Cheesy Spinach and Mushroom Scramble

A creamy, cheesy egg scramble loaded with sautéed mushrooms and fresh spinach.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Servings: 2

Ingredients:

  • 3 eggs
  • ½ cup fresh spinach, chopped
  • ½ cup mushrooms, sliced
  • ¼ cup shredded cheese (cheddar or mozzarella)
  • 1 tablespoon butter
  • Salt and pepper to taste

Instructions:
Melt butter in a pan over medium heat.

Add mushrooms and sauté until tender, about 3 minutes. Stir in the spinach and cook until wilted. Reduce heat to low, then add beaten eggs, stirring continuously for soft, fluffy curds. Once the eggs are almost set, sprinkle in the cheese and let it melt.

Season with salt and pepper, then serve immediately.


7. Breakfast-for-Dinner Egg Sandwich

A quick, satisfying sandwich with eggs, cheese, and bacon.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Servings: 1

Ingredients:

  • 2 eggs
  • 2 slices bread
  • 2 slices cheese
  • 2 strips cooked bacon

Instructions:
Cook eggs sunny-side up or scrambled or make an omlette. Toast bread, then layer with eggs, cheese, and bacon. Press together and serve warm.


8. Spinach and Feta Egg Wrap

A healthy, protein-packed dinner wrapped in a tortilla.

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Servings: 1

Ingredients:

  • 2 eggs
  • 1 whole wheat tortilla
  • ½ cup fresh spinach
  • ¼ cup feta cheese

Instructions:
Scramble eggs, then mix in spinach until wilted.

Place eggs in the tortilla, top with feta, and wrap tightly.


9. Cheesy Baked Eggs

A hands-off baked dish with creamy, cheesy eggs.

  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Servings: 2

Ingredients:

  • 4 eggs
  • ½ cup heavy cream
  • ¼ cup grated Parmesan
  • ½ teaspoon salt
  • ½ teaspoon black pepper

Instructions:
Preheat oven to 375°F. Grease a baking dish and pour in cream.

Crack eggs on top, season with salt and pepper, and sprinkle with cheese. Bake for 12 minutes.


10. Ramen with Boiled Egg

A quick and comforting noodle bowl with a rich egg topping.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Servings: 1

Ingredients:

  • 1 pack of instant ramen
  • 1 egg
  • 1 green onion, chopped
  • ½ teaspoon sesame oil

Instructions:
Boil ramen according to package instructions.

Soft-boil the egg separately for 6 minutes (hardboil for 12 minutes), then peel and slice in half. Serve ramen with egg on top, garnished with sesame oil and green onion.


11. Mediterranean Egg Salad

A fresh and flavorful twist on classic egg salad.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Servings: 2

Ingredients:

  • 4 hard-boiled eggs, chopped
  • ¼ cup Greek yogurt
  • ¼ cup diced cucumbers
  • ¼ teaspoon oregano
  • ¼ teaspoon garlic powder

Instructions:
Mix all ingredients and serve on toast or with pita chips.


12. Korean Gyeran Bap (Egg Rice Bowl)

A simple but satisfying Korean dish with eggs, rice, and soy sauce.

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Servings: 1

Ingredients:

  • 2 eggs
  • 1 bowl of cooked rice
  • 1 teaspoon soy sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon butter

Instructions:
Fry eggs in butter. Place over warm rice, drizzle with soy sauce and sesame oil and stir everything together before eating.

As an egg lover who is blessed with a partner who loves eggs too, I frequently make a lot of recipes with eggs. So, stay tuned!

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