I only recently started eating cherries and I was looking for a way to incorporate them into a smoothie.
Smoothies have been my go-to solution for busy mornings because I have 2 dogs and they can sometimes take up a whole lot of time.
But cherry smoothies? They’re in a league of their own.
I use frozen cherries mostly and this recipe comes together very quickly – it only takes 5 minutes tops!
Cherries are loaded with antioxidants and have anti-inflammatory benefits, making them perfect for recovery post-workout or just getting through a long day. I prefer having them in the morning but you do you. =)
This smoothie blends frozen cherries with banana, yogurt, and almond milk, but you can play with the ingredients to suit your dietary needs or taste preferences.
Note: This post may contain affiliate links. If you purchase through these links, I may earn a small commission at no extra cost to you.
Tips for the Best Cherry Smoothie
Getting the balance of flavors and colors just right is key. Here are a few essential tips to keep in mind:
- Use frozen cherries for the thickest, creamiest texture. I like to stock up on these organic dark sweet cherries when they’re in season and freeze them myself or grab a reliable frozen bag.
- A high-speed blender like the Nutribullet Pro makes a huge difference for getting everything silky smooth, especially if you use chia seeds or frozen banana.
- Add a scoop of your favorite vanilla protein powder to turn this into a balanced post-workout meal. I love this clean plant-based option.
- A dash of cinnamon or fresh ginger gives the smoothie a subtle warmth and spice if you’re craving something cozy.
- If you’re avoiding dairy, swap the Greek yogurt with a coconut or almond-based yogurt for the same creaminess without the lactose.
Now, let’s dive into the recipe!
Let’s get to the recipe!
Cherry Smoothie
Course: BreakfastDifficulty: Easy2
servings5
minutesIngredients
1½ cups frozen pitted cherries
1 ripe banana (fresh or frozen)
½ cup Greek yogurt (plain or vanilla)
¾ cup almond milk (or any milk of choice)
1 tablespoon chia seeds
1 teaspoon maple syrup or honey (optional)
A few ice cubes (if using fresh cherries)
Optional: ¼ teaspoon almond extract for that cherry bakewell flavor
Directions
- Add all ingredients into a high-speed blender, starting with the almond milk.
- Then add the Greek yogurt, banana, frozen cherries, chia seeds, and optional sweetener or almond extract.
- Blend until smooth and creamy, stopping to scrape down the sides if needed.
- If the smoothie is too thick, add a bit more almond milk to adjust the consistency to your liking.
- Pour into glasses, garnish with a cherry and mint sprig if you’re feeling fancy, and serve immediately. It’s a hug in a glass—cool, refreshing, and bursting with flavor.
- I prefer vanilla greek yogurt!
Variations and Substitutes:
Swap the banana with half an avocado for a low-sugar version that’s still super creamy.
Add a handful of spinach or kale—you won’t taste it, but you’ll get the nutrients.
Try oat milk or coconut milk for a change in flavor and texture.
Want more crunch? Sprinkle granola on top and eat it with a spoon like a smoothie bowl.
Blend with a tablespoon of cacao powder for a chocolate-cherry dessert smoothie vibe.
Use blueberries or strawberries if you run out of cherries—it’s still delicious, just a bit different!
This is one of my favorite smoothies currently.
It’s the easiest yet most satisfying drink you can make at home. It’s light, fruity, and irresistibly creamy!
