If dessert and breakfast had a baby, this chocolate peanut butter avocado smoothie bowl would be it.
And I think I’m just trying to heal my inner child because I always had Cocoa Pops as a kid and now I’m just having a much healthier version of chocolate in a bowl.
This bowl is unbelievably rich and creamy, thanks to avocado and peanut butter, but also loaded with protein, healthy fats, and antioxidants.
The cocoa gives it brownie batter vibes, while the banana adds sweetness.
It takes less than 10 minutes to make and can be topped with toppings of your choice.
Whether you need an energizing start to your day or a mid-afternoon chocolate fix that won’t wreck your blood sugar, this bowl is the perfect answer.
I’m adding variations and substitutes at the bottom of the recipe.
Tips to Make It Extra Tasty:
- Use a high-powered blender like this one for a super smooth texture.
- Choose natural peanut butter with no added sugar or oil for a clean, rich flavor:
- Add a scoop of super creamy chocolate protein powder that pairs well with cocoa:
- Top with organic chia seeds and cacao nibs for crunch and a nutrition boost
Let’s get to the recipe!
Chocolate Peanut Butter Avocado Smoothie Bowl
Course: BreakfastDifficulty: Easy1-2
servings7
minutesIngredients
1 small ripe avocado
1 frozen banana
2 tablespoons natural peanut butter
1 tablespoon unsweetened cocoa powder
1 scoop of chocolate protein powder
¼ cup unsweetened almond milk (more if needed)
1–2 teaspoons maple syrup (optional, to taste)
- Topping Ideas:
Sliced banana
Crushed peanuts
Chia seeds
Cacao nibs
Coconut flakes
Dark chocolate shavings
Directions
- Add the avocado, frozen banana, peanut butter, cocoa powder, protein powder, almond milk, and maple syrup (if using) into a high-speed blender. Blend until smooth and creamy, scraping down the sides if needed.
- You’re aiming for a thick, soft-serve-like consistency that holds its shape in a bowl. If it’s too thick to blend, add a splash more almond milk slowly.
- Once blended, scoop into a bowl and smooth the top with the back of a spoon.
- Add your toppings in a neat line or swirl pattern and serve immediately with a large spoon.
- This is so delicious and I love making it for my partner as well.
Variations and Substitutes:
No banana? Use frozen mango or cauliflower rice for a low-sugar option
Swap peanut butter with almond butter, sunflower seed butter, or tahini
Make it mocha-style by adding 1 teaspoon of espresso powder or cooled brewed coffee (my friend gave me this tip)
Use vanilla protein instead of chocolate and add more cocoa for a mild chocolate flavor
Drizzle a little melted dark chocolate on top for a dessert-style finish
